Based on the Hamilton Anxiety Rating Scale (HAM-A), used by clinicians worldwide. Rate 14 areas of how you've been feeling and get an instant, automatically calculated score, which our clinical team can review with you if you'd like.
14 areas~3 minAuto-scored
Area 1 of 14
Last step
Where should we send your result?
Get your score plus a short set of next steps. A member of the Unfazed clinical team can walk you through what it means.
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Based on your answers, we've matched you with a therapist
You don't have to choose a stranger or explain yourself from the beginning. We've already paired you with someone who fits, and all you do is pick a time.
You don't have to handle this alone
A 20-minute discovery call with the qualified Unfazed therapist matched to you. They'll help you make sense of what you're feeling and what would actually help.
1Pick a date & time
2We confirm your matched therapist
3Meet for 20 minutes
₹299₹1,499
less than a movie ticket · 20 min with a qualified therapist
Secure payment · UPI, cards & wallets
Book your call and you'll also get a personalised calming toolkit plus 24×7 chat access, free.
No obligation to continue. If you choose to, we'll walk you through options that fit your budget.
A few discovery slots left this week
What happens on the call
1
You talk, they listen. Your matched therapist asks what's been going on. No forms, no judgement, no rush.
2
You get clarity. They explain your result in plain language, and what it does and doesn't mean.
3
You choose the next step. If ongoing support would help, they'll say so. If not, they'll tell you that too. No pressure either way.
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1,347+ people are in their first discovery call right now
27,000+took this check
7,000+booked a call in 24h
95%feel better after call 1
25+ Unfazed therapists282K on Instagram8,000+ helped5 countries
Names withheld to protect our clients' privacy and confidentiality.
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@unfazedtherapist· 282K followers
Trusted by India's largest mental-health community — real talk, tools and Q&As from our psychologists.
Licensed therapistsQualified & experienced in evidence-based care
Gets Indian familiesUnderstands our culture & pressures
100% confidentialEnd-to-end encrypted sessions
Whatever your result, please know this: reaching out isn't weakness, it's one of the bravest things a person can do. We've walked 8,000+ people through exactly what you're feeling, and we'd be honoured to walk with you too.
— Sanskriti, Unfazed
Questions people ask before booking
What exactly is the discovery call?
A 20-minute video or phone call with a qualified Unfazed therapist. You share what's going on, they listen, and together you work out what would actually help. It's ₹299 in India (about $9.99 elsewhere).
Do I have to pay for ongoing therapy after?
No obligation at all. The discovery call stands on its own. If you'd like to continue, your therapist will walk you through options that fit your budget, no pressure either way.
Is it private and confidential?
Yes. Sessions are private and on an end-to-end encrypted platform. What you share stays between you and your therapist.
What if my therapist isn't the right fit?
You can switch to a different therapist anytime, free, with no awkwardness. Finding the right fit is part of the process.
Who will I be speaking to?
A qualified, licensed mental-health professional, matched to you based on your responses, so you're not explaining yourself from scratch.
How soon can I book?
You pick a date and time that suits you and confirm in under a minute. Slots open through the week, including evenings and weekends.
Picture how you want to feel
Six months from now, today could be the day it quietly started to get lighter. Not because anything dramatic happened, just because you stopped carrying this alone and let someone walk beside you.
A free calming toolkit to keep, and if your therapist isn't the right fit, you can switch anytime at no cost.
Your result is yours to keep, and the next step is one to take with a grown-up you trust
Because you're under 18, a parent or guardian needs to be part of starting therapy. That's a good thing, it means you don't have to organise any of this by yourself.
What you can do next
Show this result to a parent, or an adult you trust, a teacher, school counsellor, older sibling or relative. If you'd like to talk to one of our therapists, they can help you book it. Telling someone how you've been feeling is a brave, strong thing to do, not a weak one.
Someone to talk to today
Free, confidential, and made for young people in India. You can call or message anytime, about anything.
Tele-MANASCall 14416 (or 1800-891-4416) · free, 24×7, government helpline
iCallCall 9152987821 · Mon to Sat, 8am to 10pm · trained counsellors
This check is based on the Hamilton Anxiety Rating Scale (HAM-A). It is for educational and screening purposes only and is not a medical diagnosis. In clinical settings the HAM-A is normally administered by a trained clinician; a self-rated score is a starting point, not a conclusion. For diagnosis and treatment, speak with a licensed professional.
If you're feeling unsafe or in crisis, please reach out now. Call iCall 9152987821 or Tele-MANAS 14416, or your local emergency number. You deserve support right away.
